THE INSPIRED HEALER USES A COMBINATION OF MANY OF THE HERBS YOU SEE LISTED BELOW WITHIN HER SKIN CARE PRODUCTS. YOU CAN PURCHASE MOST OF THESE HERBS AT YOUR LOCAL FARMER'S MARKET, AND GROCERY STORE. YOU MAY ALSO FIND SOME OF THESE HERBS GROWING AS *WEEDS* IN YOUR FRONT OR BACKYARD. FEEL FREE TO HIT THE CONTACT PAGE WITH ANY QUESTIONS OR CONCERNS THAT YOU MAY HAVE.
ALMOND
increased heart health, good source of vitamin e, blood sugar control, healthy weight maintainence, moisturizing properties, increased hair health, sun damage and aging prevention, stretch mark prevention
ALOE VERA
soothes sunburns, increases collagen, mositurizes skin, fades dark spots and stretch marks, manages acne, soothes skin conditions such as rashes, slows signs of aging
AMARANTH
high in vitamin A and C, folate, and calcium; treats profuse menstration (heavy cycles), helps alleviate headaches, nauesa, stomach aches, relieves constipation, antioxidative
ARROW SIDA
relieves swelling, headaches, treats rheumatism, indigestion, asthma, allergies, fatigue, erectile dysfunction, common cold, fevers, lowers blood pressure
ARROW ROOT
contains many beneficial minerals and vitamins such as zinc, iron, potassium, and Vitamin B6; provides relief to skin sores, acne, rashes, oily skin, promotes cellular regeneration
ASHWAGANDA
relieves stress and anxiety, lowers blood sugar, increases muscles and strength, improves fertility in women and testosterone in men, sharpens focus and memory, supports heart health
AVOCADO
soothes skin conditions, prevents skin damage, improves skin elasticity, minimizes breakouts, prevents dry skin, prevents wrinkles, high in vitamins A, D and E
BLUE LOTUS FLOWER
ALMOND
increased heart health, good source of vitamin e, blood sugar control, healthy weight maintainence, moisturizing properties, increased hair health, sun damage and aging prevention, stretch mark prevention
ALOE VERA
soothes sunburns, increases collagen, mositurizes skin, fades dark spots and stretch marks, manages acne, soothes skin conditions such as rashes, slows signs of aging
AMARANTH
high in vitamin A and C, folate, and calcium; treats profuse menstration (heavy cycles), helps alleviate headaches, nauesa, stomach aches, relieves constipation, antioxidative
ARROW SIDA
relieves swelling, headaches, treats rheumatism, indigestion, asthma, allergies, fatigue, erectile dysfunction, common cold, fevers, lowers blood pressure
ARROW ROOT
contains many beneficial minerals and vitamins such as zinc, iron, potassium, and Vitamin B6; provides relief to skin sores, acne, rashes, oily skin, promotes cellular regeneration
ASHWAGANDA
relieves stress and anxiety, lowers blood sugar, increases muscles and strength, improves fertility in women and testosterone in men, sharpens focus and memory, supports heart health
AVOCADO
soothes skin conditions, prevents skin damage, improves skin elasticity, minimizes breakouts, prevents dry skin, prevents wrinkles, high in vitamins A, D and E
BLUE LOTUS FLOWER
improves sleep, reduces anxiety, assists with erectile dysfunction, natural aphrodisiac, detoxifying agent, anti-inflammatory, hydrates skin, febrifuge, anti-convulsant, treats tuberculosis, improves lactation, alleviates depression
CACAO POWDER
extremely high in antioxidants, potent anti inflammatory, increases blood flow, lowers blood pressure, improves heart and brain health, increases good cholesterol, may act as antidepressant, helps maintain and grow muscle mass
CALENDULA PETALS
helps prevent infections, heals injuries to body tissue, antioxidant, hydrates and nourishes skin, improves oral health, reduces muscle soreness, treats swollen lymph nodes
CAPSAICIN
increases metabolism, lowers appetite, relieves neuralgia, helps rheumatoid arthritis, anti-inflammatory, plays vital role in eradication of psoriasis, atopic dermatits, reduces pain when applied topically, rich in Vitamin B6, C, and E.
CACAO POWDER
extremely high in antioxidants, potent anti inflammatory, increases blood flow, lowers blood pressure, improves heart and brain health, increases good cholesterol, may act as antidepressant, helps maintain and grow muscle mass
CALENDULA PETALS
helps prevent infections, heals injuries to body tissue, antioxidant, hydrates and nourishes skin, improves oral health, reduces muscle soreness, treats swollen lymph nodes
CAPSAICIN
increases metabolism, lowers appetite, relieves neuralgia, helps rheumatoid arthritis, anti-inflammatory, plays vital role in eradication of psoriasis, atopic dermatits, reduces pain when applied topically, rich in Vitamin B6, C, and E.
CINNAMON
can help treat hyperpigmentation, decrease signs of aging, reduce acne, pimples and blackheads, treats eczema, antimicrobial, antifungal, anti-inflammatory, helps remove dead skin cells
CLAY (GREEN)
natural exfoliant and stimulant, rebalances, softens and brightens the skin, improves over all complexion, reduce inflammation, reparation of cells and tissues, boosts circulation
CLOVES
relieves tooth pain, regulates hunger, balances blood sugar, prevent bacterial growth, aids digestion, greatly improves testicular and vaginal functions, prevents diabetes, increases energy, fights free radicals, boosts immune system
COCONUT MCT OIL
encourages ketosis, can cause weight loss, improves athletic performance, boosts gut health, improves brain health, improves autistic behavior, can prevent seizures in children, mct may ward off cancer, improves risk factors associated with diabetes, antimicrobial, skin moisturizer, reduces wrinkles and stretch marks
COCOA BUTTER
high in fatty acids which helps hydrate the skin, anti-inflammatory, helps fade dark spots, reduces scars, protects skin from free radicals, fights against liver disease symptoms, prevents onset of male pattern baldness, reduces cataracts, rich in magnesium, supports strong bones, helps depression, alleviates stress
DANDELION
helps fight inflammation, reduces cholesterol, lowers blood pressure, protects skin from damage caused by sunlight, reduces fine lines and wrinkles(anti-aging), lighten and brighten skin, moisturizes dry skin, antibacterial, germicide, gets rid of/prevents acne
ELDERBERRY
helps fight acne breakouts, anti-microbial, anti fungal, regulates oily skin, relieves rheumatism, brightens skin, combats viral infections
ELDERFLOWER
anti catarrhal; used for sinusitis, colds, influenza, bronchitis, diabetes, constipation, a diuretic, alleviates some allergies, anti-inflammatory, anti-oxidant
EPSOM SALT
provides magnesium, promotes sleep and stress reduction, helps with constipation, exercise performance and recovery, reduced pain and swelling, helps detoxify the body
EUCALYPTUS
high in antioxidants, may relieve cold symptoms, can treat dry skin, reduces pain, promotes relaxation, natural insect repellant
FENNEL
heals wounds, reduce and prevent gut spasms, relieves gas and constipation, treat digestive issues, aids in weight loss, fights oxidative stress and inflammation, helps balance fluid retention, helps with colic, inhibits bacteria growth
FENUGREEK
increases milk production in breastfeeding mothers, lowers blood sugar levels, boosts testosterone, may reduce cholesterol, help with apetite control, lower inflammation, enhances libido, treats menstrual cramps, treats diabetes, kidney aliments, mouth ulcers, boils, bronchitis
GERMAN CHAMOMILE
speeds wound healing, reduces muscle spasms, promotes relaxation, reduces swelling
GINGER
better digestion, improves immunity, soothes pre menstrual symptoms, relieves upset stomach and nausea, may help with cancer, reduces pain, improves brain function
GOAT MILK
encourages the growth of normal skin flora, easier to digest, can reduce wrinkles and signs of skin aging, helps remove dead skin cells, reduces skin redness, softens skin
GOLDEN ROD
reduces inflammation, relieves muscles spasms, fights infections, lowers blood pressure, prevent or treat kidney stones, reduces pain from swelling, reduces soreness and stiffness of pulled muscles, great for conditions such as arthritis
GRAPESEED
lightnes skin discolorations, helps control acne, decreases clogged pores, hydrates skin and reduces dryness, defends skin against sun damage, great for makeup removal, protects against bacterial infections, treats problems associated with diabetes, cancer and heart disease
HEMP SEED
improves heart health, reduces cholesterol, blood pressure, and triglycerides, great source of magnesium and vitamn e, improves symptoms of arthritis and joint pain, high in complete protein, rejuvenates dry skin, prevents flakiness, soothes itchy skin, controls oil production, moisturizes without clogging pores
HIBISCUS
hydrates skin, prevents acne, deeply cleanses and tightens pores, anti-aging, exfoliating, supports body collagen production
HONEY
deeply moisturizes skin, acts as pore cleanser, gentle exfoliation, lightens scars, fights acne and pimples, reverses aging, adds natural glow to skin
HORNEY GOAT WEED
treats osteoporosis(bone disease), improves male and female sexual functions, promotes lean muscle mass, maintains cortisol levels, increases blood flow
LAVENDER
may help improve sleep, remedy for pain, relieves asthma, combats fungal growth, relieves nausea, ease headaches, soothes menstrual cramps, decreases feelings of anxiety
LEMON
astringent; can help treat acne, antimicrobial, lightens hair color, treats dandruff and psoriasis, increases collagen, high amount of vitamin C, reduces risk of heart disease, anemia, kidney stones, digestive issues, and cancer
LEMONGRASS
reduces oily skin, prevents cancer, infections, boosts immunity, rids insomnia, and obesity, promotes skin health, treats respiratory disorders, detoxes the body, treats fevers, antibacterial, pain killer properties
LION'S MANE
protects against dementia, reduces mild symptoms, of anxiety and depression, helps repair nerve damage, anti-aging, anti-inflammatory, reduces blemishes and break outs, heals skin wounds, helps prevent osteoporosis
MACA ROOT
increases collagen and fights free radical damage, contains high levels of Vitamin C, reduces effects of aging, promotes energy and endurance, improves skin tone, decreases sexual dysfunction in postmenopausal women, increases sexual desire in men, alleviates stress, increases overall libido
MUGWORT
boosts energy, stimulates(increases) menstrual flow, improves digestion, mild psychoactive effects(when inhaled), improves memory
NETTLE
ELDERBERRY
helps fight acne breakouts, anti-microbial, anti fungal, regulates oily skin, relieves rheumatism, brightens skin, combats viral infections
ELDERFLOWER
anti catarrhal; used for sinusitis, colds, influenza, bronchitis, diabetes, constipation, a diuretic, alleviates some allergies, anti-inflammatory, anti-oxidant
EPSOM SALT
provides magnesium, promotes sleep and stress reduction, helps with constipation, exercise performance and recovery, reduced pain and swelling, helps detoxify the body
EUCALYPTUS
high in antioxidants, may relieve cold symptoms, can treat dry skin, reduces pain, promotes relaxation, natural insect repellant
FENNEL
heals wounds, reduce and prevent gut spasms, relieves gas and constipation, treat digestive issues, aids in weight loss, fights oxidative stress and inflammation, helps balance fluid retention, helps with colic, inhibits bacteria growth
FENUGREEK
increases milk production in breastfeeding mothers, lowers blood sugar levels, boosts testosterone, may reduce cholesterol, help with apetite control, lower inflammation, enhances libido, treats menstrual cramps, treats diabetes, kidney aliments, mouth ulcers, boils, bronchitis
GERMAN CHAMOMILE
speeds wound healing, reduces muscle spasms, promotes relaxation, reduces swelling
GINGER
better digestion, improves immunity, soothes pre menstrual symptoms, relieves upset stomach and nausea, may help with cancer, reduces pain, improves brain function
GOAT MILK
encourages the growth of normal skin flora, easier to digest, can reduce wrinkles and signs of skin aging, helps remove dead skin cells, reduces skin redness, softens skin
GOLDEN ROD
reduces inflammation, relieves muscles spasms, fights infections, lowers blood pressure, prevent or treat kidney stones, reduces pain from swelling, reduces soreness and stiffness of pulled muscles, great for conditions such as arthritis
GRAPESEED
lightnes skin discolorations, helps control acne, decreases clogged pores, hydrates skin and reduces dryness, defends skin against sun damage, great for makeup removal, protects against bacterial infections, treats problems associated with diabetes, cancer and heart disease
HEMP SEED
improves heart health, reduces cholesterol, blood pressure, and triglycerides, great source of magnesium and vitamn e, improves symptoms of arthritis and joint pain, high in complete protein, rejuvenates dry skin, prevents flakiness, soothes itchy skin, controls oil production, moisturizes without clogging pores
HIBISCUS
hydrates skin, prevents acne, deeply cleanses and tightens pores, anti-aging, exfoliating, supports body collagen production
HONEY
deeply moisturizes skin, acts as pore cleanser, gentle exfoliation, lightens scars, fights acne and pimples, reverses aging, adds natural glow to skin
HORNEY GOAT WEED
treats osteoporosis(bone disease), improves male and female sexual functions, promotes lean muscle mass, maintains cortisol levels, increases blood flow
LAVENDER
may help improve sleep, remedy for pain, relieves asthma, combats fungal growth, relieves nausea, ease headaches, soothes menstrual cramps, decreases feelings of anxiety
LEMON
astringent; can help treat acne, antimicrobial, lightens hair color, treats dandruff and psoriasis, increases collagen, high amount of vitamin C, reduces risk of heart disease, anemia, kidney stones, digestive issues, and cancer
LEMONGRASS
reduces oily skin, prevents cancer, infections, boosts immunity, rids insomnia, and obesity, promotes skin health, treats respiratory disorders, detoxes the body, treats fevers, antibacterial, pain killer properties
LION'S MANE
protects against dementia, reduces mild symptoms, of anxiety and depression, helps repair nerve damage, anti-aging, anti-inflammatory, reduces blemishes and break outs, heals skin wounds, helps prevent osteoporosis
MACA ROOT
increases collagen and fights free radical damage, contains high levels of Vitamin C, reduces effects of aging, promotes energy and endurance, improves skin tone, decreases sexual dysfunction in postmenopausal women, increases sexual desire in men, alleviates stress, increases overall libido
MUGWORT
boosts energy, stimulates(increases) menstrual flow, improves digestion, mild psychoactive effects(when inhaled), improves memory
NETTLE
treats painful joints and muscles, eczema, arthritis, gout, anemia, urinary problems, reduces glucose production in the liver, promotes lactation, stimulates hair growth, potent anti-inflammatory
OLIVE OIL
excellent skin moisturizer, antioxidant, anti-inflammatory, fights bacteria, gently exfoliates, high in Vitamin E, anticoagulant, protective skin barrier
PEPPERMINT
soothes inflammation, irritation, itchiness, promotes wound healing, soothes bug bites, cleanses skin and pores, reduces redness, antiviral, antibacterial, balances skins pH levels, removes dead skin cells, relieve tension headaches, clogged sinuses, improves energy, relieve menstrual cramps, improves sleep
PINK HIMALAYAN SALT
may support libido, palances pH and helps reduce acid reflux, prevents muscle cramps, reduce signs of aging, increases skin hydration, exfoliates skin, softens skin, improves sleep, boosts energy
REISHI
boosts immune system, reduces stress, improves sleep, lessens fatigue, encourages healthy cell regeneration, reduces inflammation, promotes water retention, protects the skins barrier, prevents heart damage, antioxidant
ROSE
prevents cell damage, regenerates skin tissues, high in vitamin A and C, powerful emollient, anti-inflammatory, reduces skin redness, antibacterial, removes excess oil, tones the skin
ROSEHIPS
hydrates, moisturizes, exfoliates, and brightens skin; boosts collagen formation, reduces inflammation, protects against sun damage, reduces hyperpigmentation, boosts immune system, aids in weight loss, reduces joint pain
ROSEMARY
aids in digestion, fights acne, tightens skin tone, promotes healthy hair, prevents dental problems, reduces anxiety, natural deodorant, rids of cellulite, reduces anxiety, reduces apperance of strecth marks
SEA MOSS
high in fiber, boosts thyroid function, immunity, gut health, weight reduction, build muscles, improves heart health, helps skin absorb, high in iron
SHEA BUTTER
boosts skin moisture, anti-inflammatory, heals cuts and scrapes, fights breakouts, antioxidant, anti-aging, skin softener and conditioner
SUNFLOWER
helps prevent cancer, reduces cardiac problems, lowers cholesterol, helps prevent infant infections, cellular regeneration, improves digestion, prevents asthma, reduces depression and anxiety, skin protectant, antibacterial
TURMERIC
prevents against Alzheimer and cancer, improves arthritis, reduces depression, improves memory, aids in digestion, could help with erectile dysfunction, improves skin health like eczema and psoriasis
VITAMIN E
prevention of inflammation after UV exposure, anti-aging, moisturizing, strengthens skin sensitivity, antioxidant, wound healing, improves vision, reproduction, and brain health, blood health
WHITE SAGE
improves acne, athlete's foot, and chapped skin; relieves symptoms of eczema and psoriasis, astringent, increases collagen, anti-bacterial, anti-inflammatory, anti-fungal, improves wrinkles
*All images posted are being used for educational and research purposes ONLY. These photos were copied and pasted from Google's search engine. If you would like to learn more about plant medicine, new food recipes, holistic alternatives, and natural remedies: please visit our blog: https://realunicornsdoexist.wordpress.com/
OLIVE OIL
excellent skin moisturizer, antioxidant, anti-inflammatory, fights bacteria, gently exfoliates, high in Vitamin E, anticoagulant, protective skin barrier
PEPPERMINT
soothes inflammation, irritation, itchiness, promotes wound healing, soothes bug bites, cleanses skin and pores, reduces redness, antiviral, antibacterial, balances skins pH levels, removes dead skin cells, relieve tension headaches, clogged sinuses, improves energy, relieve menstrual cramps, improves sleep
PINK HIMALAYAN SALT
may support libido, palances pH and helps reduce acid reflux, prevents muscle cramps, reduce signs of aging, increases skin hydration, exfoliates skin, softens skin, improves sleep, boosts energy
REISHI
boosts immune system, reduces stress, improves sleep, lessens fatigue, encourages healthy cell regeneration, reduces inflammation, promotes water retention, protects the skins barrier, prevents heart damage, antioxidant
ROSE
prevents cell damage, regenerates skin tissues, high in vitamin A and C, powerful emollient, anti-inflammatory, reduces skin redness, antibacterial, removes excess oil, tones the skin
ROSEHIPS
hydrates, moisturizes, exfoliates, and brightens skin; boosts collagen formation, reduces inflammation, protects against sun damage, reduces hyperpigmentation, boosts immune system, aids in weight loss, reduces joint pain
ROSEMARY
aids in digestion, fights acne, tightens skin tone, promotes healthy hair, prevents dental problems, reduces anxiety, natural deodorant, rids of cellulite, reduces anxiety, reduces apperance of strecth marks
SEA MOSS
high in fiber, boosts thyroid function, immunity, gut health, weight reduction, build muscles, improves heart health, helps skin absorb, high in iron
SHEA BUTTER
boosts skin moisture, anti-inflammatory, heals cuts and scrapes, fights breakouts, antioxidant, anti-aging, skin softener and conditioner
SUNFLOWER
helps prevent cancer, reduces cardiac problems, lowers cholesterol, helps prevent infant infections, cellular regeneration, improves digestion, prevents asthma, reduces depression and anxiety, skin protectant, antibacterial
TURMERIC
prevents against Alzheimer and cancer, improves arthritis, reduces depression, improves memory, aids in digestion, could help with erectile dysfunction, improves skin health like eczema and psoriasis
VITAMIN E
prevention of inflammation after UV exposure, anti-aging, moisturizing, strengthens skin sensitivity, antioxidant, wound healing, improves vision, reproduction, and brain health, blood health
WHITE SAGE
improves acne, athlete's foot, and chapped skin; relieves symptoms of eczema and psoriasis, astringent, increases collagen, anti-bacterial, anti-inflammatory, anti-fungal, improves wrinkles
*All images posted are being used for educational and research purposes ONLY. These photos were copied and pasted from Google's search engine. If you would like to learn more about plant medicine, new food recipes, holistic alternatives, and natural remedies: please visit our blog: https://realunicornsdoexist.wordpress.com/